Keyword density is a legacy metric — use it as a sanity check, not a target
In 2003, stuffing a keyword into a page 27 times worked. In 2026, it gets you penalized. Google's algorithm shifted years ago from term frequency to semantic understanding — it reads your page the way a human would and understands that "cheap flights to Paris" and "affordable Paris airfare" mean the same thing.
The right way to use a density checker today: make sure your target keyword appears naturally (usually 0.5–1.5% of total words), that you're not accidentally over-optimizing (anything above 3% starts to look manipulative to Google's spam classifiers), and that related terms show up too. If you're writing about "espresso machines" and the words "portafilter," "grind," "bar pressure," and "milk steamer" never appear, Google may not fully understand what your page is about.